Bio Force Home Gyms provide more than 100 total body exercises with an easy to use cable system featuring adjustable resistance bars, handles, bench and platform. The Bio Force home gym system uses Total Nitrocell Technology, or TNT, which includes "nitrogen-charged" hydraulic resistance cylinders. These cylinders offer an equal amount of resistance from the beginning to the end of each repetition. The home exercise machine includes a nine-week fitness program designed by professional sport fitness trainer Eric Lichter.
The four shoulder-level anchorage points per side enable four different training width for chest and arm exercises so you can target the right muscles. Foot straps are included for lower extremities exercises, making it easy for you to train your adductors, abductors, hamstrings and calf muscles. The ergonomically designed bench seat can be easily removed for standing or kneeling exercises. Using detailed instructions and photos, the included manual guides you through each exercise.
The Bio Force can be easily moved on its transport rollers, making it perfect for your home. The Bio Force Home workout exercise system lets you fine-tune your resistance in increments and eliminates the need for heavy weight stacks necessary on comparable home workout machines. The intuitive slide-and-lock mechanism lets you instantly adjust resistance. The result is a nearly endless supply of exercise options and variety that meet the needs of both beginners and experienced pros alike. While beginners build strength and muscle in their backs, abs, arms and legs with basic exercises, advanced users can take advantage of the countless cable training variations. No need for a gym membership when you can workout at home with this complete multi-gym. Bio Force is the ultimate choice for at-home strength training.